Comments on: Healthy Eating Series? https://everinmay.com/2013/01/healthy-eating-series.html?utm_source=rss&utm_medium=rss&utm_campaign=healthy-eating-series CANTERBURY BEAUTY / LIFESTYLE / TRAVEL Wed, 26 Aug 2015 18:14:05 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: THEPULSEOFFASHION Jennaay https://everinmay.com/2013/01/healthy-eating-series.html#comment-952 Wed, 30 Jan 2013 16:10:36 +0000 http://everinmay.com/uncategorized/healthy-eating-series/#comment-952 I thoroughly enjoyed this post. I have just started my first ever diet this week and I feel positive now having read this knowing I’m on the right track! I’ve downloaded an app called ‘my fitness pal’ and although it’s probably not 100% accurate it is a great way to maintain your calorie intake for the day!I think one really good tip as well is not to starve yourself, if you do that your body will hang onto fat more than usual when you consume sugar etc! Also protein before exercise is a great way to boost your metabolism!!!

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